I’ve yoyoed between gaining and losing five to ten pounds several times in the past five years. While that might not seem like a lot of weight,… Read more “Does Intermittent Fasting Really Work?”
Tag: weight loss
My Battle With Body Image
Three years ago I weighed just shy of 250 pounds. I wore size 18 pants, XL or XXL shirts, and had curves for days. Society would not… Read more “My Battle With Body Image”
I’m a Work in Progress and That’s OK.
This time last year I shared with you the Positivity Challenge. It’s something that has truly changed my outlook on my life and my relationships. Trying to… Read more “I’m a Work in Progress and That’s OK.”
I Am More Than My Weightloss
I’ve lost a lot of weight recently. It’s not all that new or different as I’ve yoyo-ed a lot over the past 20 years or so, but… Read more “I Am More Than My Weightloss”
I’ve Become “That Guy” and I Don’t Know How to Feel About It
I honestly have completely mixed feelings about this “new me.” I am happy that I am making healthier choices, and proud of the will power I have somehow accrued, but sad that so much of my life needs to be spent thinking about when and what I can eat.
Fighting Off the Winter Blues
I need to find a way to kick these winter blues for good. Life is too short and I can’t waste three months of my life every year being moody, sluggish, and irritated. Well, I think I found my savior.
Five small things I did for myself this summer that made a big difference
Believe it or not, I am coming off one of the best summers of my life. No big trips, not much in the way of going out or dressing up or really anything Instagram-worthy other than cute kids. This year, the little things made a big impact.
Food and Forty
My birthday is this weekend. I’m hoping to go out to dinner and I’d prefer sushi but I wouldn’t say no to a steak. Actually, I wouldn’t… Read more “Food and Forty”
Giving up on the old me
Last weekend, I cleaned out my closet. I am a person who definitely revels in getting rid of things, and at the end of a purge like… Read more “Giving up on the old me”
Can we all agree to stop saying this?
As a culture we’ve agreed that there are certain words and phrases that need to be abolished. So much so in fact that we don’t even say… Read more “Can we all agree to stop saying this?”
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