May is Mental Health Awareness Month. In honor of that recognition, I came across the following graphic on one of my favorite Instagram pages (shout out to… Read more “An Ode to Therapy”
Tag: mental health
I’m a Work in Progress and That’s OK.
This time last year I shared with you the Positivity Challenge. It’s something that has truly changed my outlook on my life and my relationships. Trying to… Read more “I’m a Work in Progress and That’s OK.”
I Hate Anxiety
The following is a guest post from Laura Stott. Laura is a wife, mom to a seven-year-old and four-year-old, and a high school history teacher on the… Read more “I Hate Anxiety”
Happiness is Not a Baseline
Is it too late to talk about New Years’ goals…or intentions? I’m one of those who doesn’t make resolutions because it sets me up for failure. What… Read more “Happiness is Not a Baseline”
Fighting Off the Winter Blues
I need to find a way to kick these winter blues for good. Life is too short and I can’t waste three months of my life every year being moody, sluggish, and irritated. Well, I think I found my savior.
Five Things I’ve Learned About Postpartum Depression
As those of you who follow my writing know, I was diagnosed with postpartum depression when my now-5-month-old daughter was about 8 weeks old. I am a… Read more “Five Things I’ve Learned About Postpartum Depression”
Searching for Peace Amidst Despair
It’s been 46 days since I’ve run. Forty-six days ago I hurt myself while training for a half marathon. I was devastated. I… Read more “Searching for Peace Amidst Despair”
Don’t Be a Hero: Being OK with Being Average
When my depression started to lift after starting a much-needed prescription, I came to the scary realization that certain aspects of my personality and outlook on life… Read more “Don’t Be a Hero: Being OK with Being Average”
This is Why I Run
I hate running. I want to enjoy it. I want to be one of those people who run to clear their mind and feel free. But I’m… Read more “This is Why I Run”
Two Great Resources for Connecticut Parents of Children with Special Educational Needs
It’s been a while since I’ve written anything directly pertaining to the work I do with families of children with disabilities. I am a special education attorney… Read more “Two Great Resources for Connecticut Parents of Children with Special Educational Needs”
CT Working Moms 