I need to find a way to kick these winter blues for good. Life is too short and I can’t waste three months of my life every year being moody, sluggish, and irritated. Well, I think I found my savior.
I just completed my third 5k. Even now I’m both proud of, and pleasantly surprised at, myself. There was a time I honestly believed I would never… Read more “Winning!”
As you all know, it’s that time of year again. The gyms are packed, shopping carts are filled with healthy food, and there’s lots of talk of… Read more “My Healthier and Happier New Year”