Inevitably we all hit a hill in our lives. It can be a slow, slight incline or a fast, steep, breathtaking ascent. Oftentimes we fear the hills, unsure if we can make it to the top.
If you’ve been following my blogs then you already know this has been a very difficult year for me and my family. I went through a divorce,… Read more “The Most Powerful Meditation That Exists”
About a month ago I posted a blog called Dealing with Anxiety – For Good. In that post I talked about my recent discovery of Buddhism and… Read more “Meditation for Mommas – a Q&A”
I’ve always considered myself to be someone with a higher than average level of anxiety. I’ve tried pretty much every suggested solution to calm my anxiety including… Read more “Dealing with anxiety – for good.”